Current research is beginning to validate what most clients already know about massage therapy: it can help ease or prevent many common ailments that are often treated with prescription drugs and/or hospitalization. Massage therapy is based on the ability of the body to naturally heal itself.
Massage has been shown to:
Release muscle tightness
Improve joint range of motion and flexibility
Diminish aches and pains
Reduce anxiety and depression associated with post partum depression, post traumatic stress disorder (PTSD), and chronic fatigue syndrome.